Habit Design Excel Template

This template takes you through the steps of designing habits that work. 

If you're looking for an explanation of how the it works, you should read 
BJ Fogg's book, Tiny Habits. 

You've heard about that it takes 30 days, or a certain amount of repetitions 
to create a habit, (I don't think that's true), but how do you decide which 
habits to start? 

What behaviors will be most effective? 
What's the path forward? 

This worksheet, meant to be used as template for many different habits will 
guide you through the process.